Top 10 Sunflower Seeds Brands in India

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Hey Friends!

This article is about the Top 10 Best Sunflower Seed Brands in India. But first, let us learn something about Sunflower Seeds. 

The Best One For Your Health Needs!

Are you obsessed with sunflower seeds as well? There is no denying that these tiny little seeds are incredibly nutritious and beneficial for our body. They are rich in fiber, protein and other essential minerals. Moreover, they also have a neutral impact on your blood sugar levels and do not spike them up like nuts or other high-fat snacks do. 


Hence, the demand for sunflower seeds has increased over the past few years, leading to the emergence of several brands providing this healthy snack option to their customers. Even though there are several options available in the market, not all of them offer the best quality and taste. In this article, we will take you through some of the top 10 sunflower seeds brands in India to help you find your perfect brand match!

What is a Sunflower Seed?

Sunflower seeds are tiny seeds that grow inside the sunflower plant. These seeds are rich in minerals like calcium, magnesium, Iron and zinc. These are also a source of B vitamins, and vitamin E. Sunflower seeds are used for many purposes like making sunflower oil, feeding birds, and serving as snacks. People love to eat sunflower seeds, and they are available in many forms like roasted, salted or plain. Sunflower seeds are also a good source of protein and fiber. They are low in calories and are a good choice for people who want to lose weight.

How to Select The Best Sunflower Seeds Brand?

When it comes to selecting the best sunflower seeds brand, you need to keep a few things in mind. The first is the quality of seeds used in the product. You should look for seeds that are fresh and have no signs of spoilage. They should also be intact and unbroken to avoid any contamination while eating. The next thing to look for while selecting a perfect sunflower seeds brand is the packaging.


This is important as you should be able to store the seeds properly so that they do not get stale. If the packaging is not good, you may end up having a problem. Apart from this, you should ensure that the product you are buying is made using organically grown seeds that do not contain any pesticides and chemicals. This will help you consume healthy seeds that are good for your health.

Top 10 Best Sunflower Seeds Brands in India

Here is a list of best sunflower seed brands in India that are loved by people of all age groups and preferences.


1. Sorich Organics Sunflower Seeds

sunflower seeds uses
Sorich Organics Sunflower Seeds

Sorich Organics Crunchy and Nutty Sunflower Seeds are delicious snacks that is good for you. These crunchy, tasty bites are made from premium, certified organic sunflower seeds. They’re sourced from trusted Indian farmers who provide the best quality products. No additives or preservatives are used in these healthy snacks.


These delicious snacks are low in sodium and cholesterol-free. They are also free from artificial colors and flavours, making them the perfect option for people with allergies or dietary restrictions.

These tasty treats are an excellent source of Iron. Sunflower seeds have the highest concentration of Iron compared to other nuts and seeds. They also contain other essential minerals such as copper, Selenium, and silicon.

2.Vedaka Premium Sunflower Seeds

sunflower seeds protein
Vedaka Premium Sunflower Seeds

Vedaka premium sunflower seeds are fresh, healthy and delicious. They are hygienically packed in a food-grade material that is safe for consumption. The package includes 12 ounces of premium sunflower seeds.

A pack of  Vedaka premium Sunflower seeds is a great option for those looking for an affordable and healthy snack. 


These fresh sunflower seeds are hygienically packed in a polybag, and quality is assured. Their products are rigorously tested against the industry’s highest quality standards. They pack these high-quality seeds in food-safe material to ensure that they are delivered in a clean, hygienic, and fresh condition.

3. True Eements Of Raw Sunflower Seeds

sunflower seeds benefits for female
True Eements Of Raw Sunflower Seeds

Do you love sunflower seeds?

Do you want to eat them without the guilt of knowing that they are full of unhealthy additives and preservatives?

Give True Elements Raw Sunflower Seeds a try! They contain nothing but 100% unprocessed, jumbo sunflower seeds. These seeds are rich in Vitamin E and not cooked or baked like many other brands. 


You will be satisfied knowing that your purchase is supporting an ethical brand that does not make false claims.

Sunflower Seeds are an excellent source of nourishment. They maintain skin quality, improve health, and nourish hair. This all-in-one meal keeps your skin healthy and improves your health, as well as nourishes your hair. Their gentle nutty flavour is irresistible, which keeps you craving more. The following are just a few of its attributes:

4.Urban Platter Sunflower Seeds

sunflower seeds benefits for male
Urban Platter Sunflower Seeds

Urban Platter Sunflower Seeds are high-quality, raw sunflower seeds. These shelled seeds are an excellent source of Vitamin B family and are rich in minerals. They have a crunchy, nutty taste that can easily become a staple part of your diet. Enjoy them on their own, as well as in salads, granola, stir-fries, and many other dishes!

Urban Platter Sunflower Seeds are low in sodium and fat-free, making them a healthy choice. They are a good source of Vitamin E, a powerful antioxidant that protects cells from free-radical damage.


 Vitamin E is also essential for the production of sex hormones, which may help with weight management.

 These shelled seeds are also a good source of Selenium, a potent antioxidant that works with Vitamin E to protect cells from free-radical damage. Sunflower Seeds are a good source of Iron, which is essential for healthy blood. Iron also helps you stay alert and productive throughout the day.

5. Sattvic Foods Raw Sunflower Seeds

sunflower seeds price
Sattvic Foods Raw Sunflower Seeds

Raw sunflower seeds are an excellent and nutritious snack. They provide large amounts of protein, fibre, and minerals as well as being allergy-friendly. Sunflower seeds are a great option for both children and people with nut allergies because they provide large amounts of vitamin E, dietary fibre, Iron, and protein. They are available in large quantities or in individual packets.


Additionally, they do not need to be refrigerated and can be purchased year-round. Sunflower seeds can be eaten on their own, on top of salads, or ground up for a nutritious, allergy-friendly PB&J sandwich.

Sunflower seeds offer many health benefits, including lowering cholesterol levels, increasing blood flow, decreasing the risk of certain cancers, strengthening bones, and regulating blood sugar.

6.Yoga Bar

sunflower oil
Yoga Bar

Yoga bar sunflower seeds are a wonderful source of good health. Chlorogenic acids and linoleic acid, both of which are helpful in preventing diabetes and heart disease, are just some of the many health-promoting nutrients contained in this seed. Spread the seeds of wellbeing with Yoga bar sunflower seeds!


Yoga bar Sunflower seeds are one of the best sources of vitamin E, which is a potent antioxidant that is essential for good health. Vitamin E has been shown to reduce the risk of cardiovascular diseases and help fight against certain types of cancer. 

 It also has anti-inflammatory properties, providing pain relief for those who suffer from rheumatoid arthritis. Vitamin E is important for a healthy metabolism, and it can also be helpful for those who want to lose weight or maintain a healthy weight.

7. Organic Active Sunflower Seeds

sunflower seeds
Organic Active Sunflower Seeds

Organic active Sunflower seeds are a powerhouse of protein and omega 3, making them the perfect addition to your morning smoothie or midday snack. Our Organic Active Sunflower Seeds are gluten-free and come in a resealable bag for easy access on the go.


Our organic sunflower seeds are a great choice for those looking for a plant-based protein. We offer high-quality, naturally gluten-free kernels that are high in omega 3 and packed with other essential nutrients. Our sunflower seeds are perfect for eating on their own or as a topping on salads, oatmeal, yogurt, or cereal.

8. Happilo

sunflower seeds nutrition vitamin e

Happilo sunflower seeds are packed with nutrition. The small size of these mild-flavoured seeds makes them easy to snack on, and the nutty taste will keep you coming back for more. With a long list of benefits, including high levels of protein, vitamin E, and magnesium, as well as being gluten-free and vegan, it’s no wonder that sunflower seeds are known as nature’s perfect food.


Their Sunflower seeds are gluten-free, with no artificial colours and no artificial flavours. They are also certified non-GMO. They are packed with protein, Iron, and healthy fats to keep your energy levels up. They can be eaten as a snack, added to your favourite salads, or sprinkled on top of your favourite dishes for an extra dose of flavour and nutrition.

9. Renaush Organic Sunflower Seeds

how much sunflower seeds to eat daily
Renaush Organic Sunflower Seeds

Renaush sunflower seeds are the perfect snack for people on the go or those looking for a quick and nutritious break from their routine. The seeds are expertly sourced from the top quality Organic farms in the world and are an excellent source of a wide range of nutrients. These seeds not only enhance your health they also improve your fitness level.The seeds are naturally cultivated, free from any pesticides. These are a few reasons why sunflower seeds are the best gift for your health. 


These tiny seeds are filled with several helpful properties that benefit your health. They are an excellent source of vitamin E, an essential antioxidant for healthy skin.

Vitamin E is also an important nutrient for healthy hair. Sunflower seeds are also an excellent source of Selenium, a powerful antioxidant that protects your cells from damage and reduces the risk of certain cancers. Selenium is also an essential nutrient for a healthy metabolism.

10.Merlion Naturals

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Merlion Naturals

Merlion Naturals sunflower Seeds are sourced from the high-altitude regions of India. It is a powerhouse of nutrients and health benefits. Like nuts, sunflower seeds are a great source of protein and unsaturated fats. It contains a good amount of Vitamin E, which supports healthy heart functions.


It also promotes skin health, fights against signs of ageing, and combats oxidative stress. Sunflower seeds are a rich source of Selenium, an important antioxidant. It also contains a good amount of calcium, which is essential for maintaining healthy bones.Selenium and calcium work together to fight against osteoporosis. Sunflower seeds also have a good amount of Iron, which is another important mineral for red blood cells. It improves athletic performance and blood flow.

Health Benefits of Eating Sunflower Seeds

  •  Sunflower seeds are full of vitamins and minerals, like vitamin B, vitamin E, and magnesium.
  •  They also contain healthy fats and proteins in addition to a great deal of dietary fibre.
  • They are also known to assist with weight reduction because they keep you feeling full for longer.
  • You can better control your calorie intake by eating sunflower seeds, which also help you lower your LDL cholesterol levels and maintain a healthy heart.
  • In addition to lowering your blood force, heart disease is also prevented by lowering LDL cholesterol levels.

Sunflower Seeds for Weight Loss

Sunflower seeds are high in protein and fiber, which makes them a great option for weight loss. A day’s worth of protein and fibre can be obtained from one serving of sunflower seeds, which provides 10 grams of protein and 6 grams of fibre. These two nutrients help you feel full for longer, which makes it easier to control your calorie intake and lose weight. Apart from this, sunflower seeds are also low in calories and contain zero grams of fat. Weight-loss seekers can make good use of these snacks.

Benefits Of Sunflower Seeds For Bone Health

Sunflower seeds are rich in calcium, magnesium and vitamin B6, which are three nutrients that are essential for healthy bones. This makes them a great option for people who are trying to maintain strong and healthy bones.

Sunflower Seeds For Brain Health

Sunflower seeds are also known to promote brain health as they are rich in vitamin E, which is a powerful antioxidant that protects your brain from diseases like Alzheimer’s and dementia.

Disadvantages Of Consuming Sunflower Seeds

While sunflower seeds are a great option for many people, there are certain people who should avoid consuming them. People may experience problems when they eat a lot of Sunflower Seeds because of their high content of tryptophan and magnesium. People who suffer from kidney diseases should avoid consuming sunflower seeds as they are rich in minerals like magnesium and calcium. People who have diabetes should also avoid consuming sunflower seeds as they are also rich in carbohydrates


Looking for a healthy snack option? Look no further than sunflower seeds! Here are some of the advantages of sunflower seeds. They are available in a wide range of flavours, and you will certainly be thrilled and delighted when you try them. When you are out and about, they are easy to carry and make for a terrific snack.. So, the next time you are craving some healthy snack options, make sure to try these sunflower seeds and enjoy the benefits they have to offer!

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