Pistachios are one of the world’s favourite nuts. They’re low in calories, high in fibre, and delicious. They’re also a great source of protein, potassium, zinc, magnesium, phosphorus, copper, iron, vitamins B1, B2, B3, B6, and niacin. So if you’re looking for a nut that’s good for you and delicious, …
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PISTA (Pistachio) DRY FRUIT Pistachios are an excellent source of protein and other essential nutrients.They also contain a lot of fiber, which helps you feel fuller longer and can help you manage your weight. Pistachios are high in fat, so limit the amount you eat to prevent your body from …