Top 10 Best Pumpkin Seeds Brands In India 2024

pumpkin seeds nutrition

Hello Friends

Today we will discuss the best brand in pumpkin seeds online available in India. But Before we will like to introduce you about what is pumpkin seeds and how is it beneficial to buy. 

Our blog provides information on all types of pumpkin seeds and their benefits.

Pumpkin seeds are known to be extremely healthy because they contain lots of nutrients, such as vitamin A and E. They also have anti-oxidant properties that protect the body against the effects of free radicals.

The seeds are a good source of dietary fibre, which is a type of carbohydrate that has no calories. It can help lower cholesterol levels, and it helps promote bowel regularity. They contain tryptophan, an amino acid that boosts the production of serotonin. This is one of the chemicals responsible for our moods, as well as the sleep cycle. Pumpkin seeds are high in zinc, which is important for the immune system. They’re also rich in lignans, a phytonutrient that helps with hormone regulation.

I don’t know where the pumpkin seed originated, but it was originally called pepita, a native word in the Aztec language. It has a nice aroma, similar to popcorn, with a slight crunch and a nutty taste. It can be used as a breading for fritters, a garnish on salads, and a side dish in soups. The pumpkin seeds contain nutrients that have been shown to protect against cancer and heart disease. The seeds are loaded with zinc, iron, magnesium, manganese, and vitamins B6, E, C, and K. Pumpkin seeds are high in dietary fiber and antioxidants. They can help relieve constipation, reduce the risk of prostate and colon cancers, reduce blood pressure, and strengthen bones.

The health benefits of pumpkin seeds include an abundance of nutrients and fiber, as well as being a great source of magnesium, calcium, zinc, copper, phosphorus, and iron. Pumpkin seeds are also high in fat content. Pumpkin seeds are rich in omega-3 fatty acids. They are also high in antioxidants, protein, and fiber, which help to keep blood sugar levels stable. Pumpkin seeds are also rich in unsaturated fats, which can help lower cholesterol.

Now Comming To Actual Topic we Will Discuss About 10  Best Pumpkin Seed Companies in India which gives best and Top most quality of Pumpkin seed in india.Stay Connected 

1.Amazon Brand - Vedaka Premium Pumpkin Seeds

best pumpkin seeds online
RiteBite Max Protein Bars

I love all kinds of seeds, especially pumpkin seeds, but I find the seeds from Vedaka are best. I keep it at the number as Per amazon.

They taste great and have the highest nutritional value I have ever eaten.

Customers are very happy to share these seeds with my family and friends. As per customers they are very concerned with health. One of the biggest factors that has caused me concern is the type of food they eat. Because of this I started looking for healthy, high-quality food options and have found them in Vedaka Premium Pumpkin Seeds.

These seeds are sprouted and certified organic which means that they’re better for you than anything you’d buy at the supermarket. In addition, they’re gluten-free, non-GMO, and made with all-natural ingredients.

2. Neuherbs Raw, Unroasted Pumpkin Seeds with protein, fiber, minerals for heart, hair, & energy

roasted pumpkin seeds buy online
Yoga Bars Protein Bar

Firstly  Neuherbs has a good source of dietary fiber, minerals, and essential vitamins. It’s a very high-quality product.

Customer Rating:  5 Out 4.3 In Amazon. in. It Means this product has a very high Demanding product in India. They have Maintained a Good Customer rating in India. The first thing you notice about the packaging of Neuherb’s Raw Pumpkin Seeds is how simple and clean it is. There is no advertising or logos, just the plain white box. The front of the box has a picture of the product, and in the middle, it says “Raw Pumpkin Seeds”. Under that it lists the product’s name, nutritional information, and “how to prepare” information. I can Suggest You go with Neuherbs.

Package availability: 200 Grams.

3. Happilo Premium Roasted Pumpkin Seeds for Eating 200g | Lightly Salted for Healthy Diet

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Mojo Bar Protein Bars

Happilo Brand in well Known in the market. It has the lovely flavor of the seeds. They taste great with cheese and nuts. 

Happilo Premium Pumpkin seeds are famous all around the world for its tasty taste and healthy goodness. If you’re looking for an exciting snack with rich taste, delicious texture and no oil, then these pumpkin seeds are perfect for you. You will get a pleasant crunchy texture after you just take them off the roasted seeds and bite into them.

Happilo Premium Pumpkin Seeds are specially processed to keep your mouth happy for hours. It is specially treated so you can enjoy every single seed without getting tired. These pumpkin seeds also come with a lot of natural nutrients which are packed with vitamins and minerals such as zinc, copper, magnesium, potassium and calcium.

You will enjoy Eating these seeds and think they are better than those from other stores.

The only downside is that the price is a bit higher than usual.

If you are looking for a healthy and affordable snack, you can try these seeds. They taste great and are great for health.

Quality : 200 Grams Pack

4.True Elements Pumpkin Seeds 250g - Raw Pumpkin Seeds for Eating

pumpkin seed nutritional value per 100g
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True Elements Pumpkin Seeds 250g – Raw Pumpkin Seeds for Eating are lightly salted for healthy diet, with no added sugar or preservatives. They’re rich in vitamins, minerals, antioxidants, fiber and protein. We use organic pumpkin seeds because they’re 100% natural, gluten-free and free of additives. They’re also the healthiest way to enjoy this tasty, nutritious food. Our pumpkin seeds are always roasted to perfection to bring out their full flavor and crunch. We never add salt to our pumpkin seeds to preserve their natural taste and nutrition.

True Elements Pumpkin Seeds 250g – Raw Pumpkin Seeds For Eating are made of high protein pumpkin seeds and they are extremely nutritious. The nutritional value of this seed includes: Vitamins B1, B2, B6, C, E, Magnesium, Niacin, Iron, Manganese, Phosphorus, Potassium, Selenium, Thiamin, and Zinc. With all these nutrients.

This particular variety has a naturally flavored roasted pumpkin seed with a bit of sweetness and saltiness from the light seasoning. These pumpkin seeds are the best because we take extra time to dry them on our special rotating platform in the sun and then roast them slowly for a long period of time, until they are toasted, golden brown, and crunchy. They are truly the best tasting pumpkin seeds around.

Quantity : 250 Grams 

5.Sorich Organics USDA Organic Pumpkin Seeds 400 Gm - AAA Grade | Raw Pumpkin Seed | Unroasted Pumpkin Seeds for Eating | Diet Food

roasting pumpkin seeds
Monsoon Harvest Protein Bars

Sorich Organics are the best quality organic seeds I’ve found anywhere, period! Their pumpkin seeds are a perfect fit for my family as they’re extremely healthy and packed with a lot of nutrients and fiber.

I love their 100% unroasted, raw pumpkin seeds for snacking or mixing into dishes, as they don’t need to be toasted or cooked, which is great for those with sensitivities. I also really enjoy them mixed into granola bars as they provide a nice crunchy texture that doesn’t add any calories.

I feel like this company gets a lot of flak because of their price point, but they are just a great value for what you’re getting. They’re not cheap by any means, but the quality is second to none and the ingredients are all top quality and certified organic.

I’d definitely recommend them to anyone looking for the best organic seeds in the world! 5.0 out of 5 stars Amazing Pumpkin Seeds.

I used to think that I never liked raw foods until I started eating them regularly.

Now, I eat a wide variety of these types of foods and can say that they are delicious and nutritious. I use my seeds often to add to my smoothies and salads, or just eat them raw.

I like them because they are rich in protein, fiber and contain many vitamins and minerals.

They are not only great for my own health, but also for my family.

I would definitely recommend trying this product.



6. .GreenFinity Raw Pumpkin Seeds Protein and Fibre Rich Superfood Brand

sprouted pumpkin seeds
MuscleBlaze High Protein Bars

Packed with nutritious value. This Type of Brand is Good and comes in small boxes than in plastic Pouches. This Brands Has Great Value and Customer service.

These seeds are absolutely delicious and they’re not just any seeds, they’re SUPERFOODS.  On the Basis Of Customer and Over all Stats. I’m giving you a full 4.0 stars because there’s nothing more disappointing than trying to eat a raw seed with a fork or spoon, only to discover it tastes disgusting. The problem with most seeds, beans and nuts is that they’re very hard to chew. 

This means we need to cook them to soften them up a bit. But, if you’re looking for something that’s packed with protein and fibre, then these raw pumpkin seeds are definitely what you want to try  Green Finity Raw Pumpkin Seeds Protein and Fibre Rich Superfood Brand. These are the same seeds that are found in a regular pumpkin pie and they’re very easy to find at the Online Market of dry fruits.

7. Berries and Nuts Raw Pumpkin Seeds, 1kg

organic pumpkin seeds 1kg
Mettle Protein Bars

I would definitely recommend this brand to anyone interested in gaining more nutrition from their pumpkin seeds. 5.0 out of 5 stars Great Brand about Raw Pumpkin Seeds.

You will receive a box containing 1kg of raw and dry pumpkin seeds. This is a high quality product and has not been heated. If you are looking for something that can be used as a topping for your smoothies, this is a great way to go.

This product contains no additives or preservatives and will keep in a cool dry place for 3-4 months.

If you like to use the pumpkin seeds as a natural sweetener, this is a good option for you. If you don’t like to use sweeteners, this may not be for you.

Quantity : 1 Kg

8.Regency Pumpkin Seed Kernels, Whole 100g

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GAIA Protein Bars

What a gem! I am a huge fan of Regency Kernels Pumpkin Seeds. I love how much flavor they add to the food. Their pumpkin seeds are great as a snack or to sprinkle on some salads. This is a perfect gift for someone who loves to cook and bake. It comes beautifully packaged and arrives promptly in perfect condition. It’s the best I have ever bought from Amazon and I will definitely buy from them again in the future. Highly recommended. 4.3out of 5 stars Excellent Product

Amazon review:

A nice product, very tasty, excellent packaging and price.

Thank you. 4.3  out of 5 stars Excellent product.

9. Nuts About You PUMPKIN SEEDS, 250 g
protein to pumkin seeds
Quest Chocolate Brownie Protein Bars

I love this brand of pumpkin seeds, they are just so delicious and  you will really enjoy the taste of these seeds. They also come in such great packaging, it’s easy to store them.

I am not sure why, but the packaging they came in didn’t seem to fit the bag tightly enough to prevent leaks. This Brand Nuts About You PUMPKIN SEEDS, 250 gm, Whole 100g Brand were great tasting and you will keep buying them again.

I would recommend that you buy this brand of pumpkin seeds because they are affordable and taste really good. 4.8 out of 5 stars Excellent pumpkin seeds.

Quantity : 100 Grams

10. Miltop Premium Raw Unsalted Pumpkin Seed for Eating, 500g

roasted peanuts without salt
Whey91 Protein Bar

This is a very good Product When it Comes to selling pumpkin seeds, which are high in minerals, vitamins, protein, and essential fatty acids. It also describes other benefits of pumpkin seeds such as being cholesterol-free and a good source of fiber. This Brand has also been featured on many food websites including, yummy healthy living, and healthy cooking. The package is made of very sturdy cardboard and the container is very easy to open. The Pumpkin Seeds are vacuum sealed inside, and this helps in keeping the product fresh for a long time.

The Pumpkin Seeds are packed in small, neat containers and there is enough space inside the package. There are no empty spaces and the contents are tightly packed. The label is very clear and it includes the Nutrition Facts, and the Ingredients.

Quantity: 500 Grams 


How to Eat Pumpkin Seeds ?

The Pumpkin Seeds are sold as whole nuts which are very easy to eat. The shells are removed easily and the seeds can be eaten easily. You can also grind the Pumpkin Seeds to make a flour. You can use this flour in your baking recipes to add texture and flavor to your baked goods.we will discuss about best way to eat pumpkin seeds. If you have a busy life and you don’t have time to cook, then eating Pumpkin Seeds is one of the best ways to get a quick snack. You can eat them by themselves or add them to your salads, soups, sandwiches and desserts.

There is no Rocket Science while Eating Pumpkin Seeds. You Can eat Just Your eating Junk Food Although eating Is Dangerous to health but eating pumpkin seeds helps your body to grow.

You can eat this product right away, and you can consume them with water or milk. You can use the product as a snack. It is also great to add the pumpkin seeds to salads and soups. This product is also great when you bake and cook. You can use the seeds to add flavor to dishes and desserts. Some people say that they get more energy after eating the pumpkin seeds.


how much pumpkin seeds to eat daily?

One serving of Pumpkin Seeds has 9 grams of carbohydrates, 2 grams of protein, 3 grams of fiber, and 1 gram of fat. If you like pumpkin seeds, you should consume at least one serving per day. The daily recommended intake of carbohydrates is 45 to 65 percent of total calories. Fiber is the indigestible part of plant food and it adds bulk to your diet. Some of the health benefits of consuming pumpkin seeds include weight loss, a lower risk of cardiovascular disease, and prevention of heart disease and some types of cancer. Pumpkin Seeds are rich in zinc which is needed for the growth of hair and nails. They are also high in vitamin B complex and they contain other vitamins, minerals, and proteins.


how to eat pumpkin seeds for weight loss?

You should try eating different kinds of fruits to get a variety of nutrients and flavors. Try to avoid eating too much sugar. Sugar is not needed for your body and it may cause problems such as tooth decay and weight gain. Pumpkin seeds are usually eaten with milk or butter. If you don’t like pumpkin seeds, you can try other seeds such as sunflower seeds and sesame seeds. The seeds should be soaked in water before eating them

is pumpkin seeds good for diabetics?

Pumpkin seeds are great for people with diabetes. The seeds have many vitamins and minerals. You can keep your blood pressure low with these minerals. The pumpkin seeds are high in calories. If you are trying to lose weight, you can eat them. They are easy to prepare. Pumpkin seeds should be soaked in overnight. After washing them, put them in a pot of water. You can boil them for a short time.


In conclusion, Pumpkin seeds are very rich in nutrients. These seeds are a good source of fiber, iron, magnesium, zinc, and vitamins B6 and A. They also contain protein and good amount of omega-3 fatty acids. The pumpkin seeds are used in cooking, baking and even in making healthy snacks. These seeds are rich in antioxidants and have anti-cancer properties. They are also good for weight loss, diabetes, heart diseases, digestion, and skin care.


In conclusion, The best brand pumpkin seeds in India are those that have a rich taste, high nutritional value, and are packed with antioxidants. They are also easy to grow and do not require any special care.

Hope You have loved our Article.

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